Adults only workout

Working hard and getting results!

Come experience the best workout ever. Our workouts are constantly changing so you will never get bored, and your mind and body will be continuously be challenged. We are here to help you become the best YOU possible! Lets face it, exercise is the miracle cure we've always had, but only a few of us have taken our recommended dose and now many of us are suffering the consequences. Today is the day take back your health into your own hands!

 

 

H2T Training

Our trainers are here to kick your butt into shape. We have a no excuse policy in effect at H2T so prepare to be challenged, pushed, encouraged and praised. We believe everyone can do it! CAN'T DOESN'T EXIT HERE!!!!! So grab your runners and a water bottle and come see what H2T can do for you, THIS IS NOT YOUR TYPICAL GYM!

Things to know:

H2T offers an hour packed with whole body movements and multi directional based training, which is unique compared to the "traditional gym workout". You will benefit from our trainers vast knowledge of combining strength, agility, power and endurance to create a fantastic full body workout that will result in an increase in fitness, improved body composition, and metabolism. Prepare to have fun and sweat like never before!

People who exercise have:
  • Lower risk of heart disease,
    type 2 diabetes, and stroke
  • Helps boost the immune system
  • Help with sleep quality
  • Boost self esteem
  • Better energy levels
  • Reduces stress
  • Improves your mood

Call us today!

416-645-0428


Choose your country

canada

united states

Choose your country

canada

united states