Programs

Fitness, Nutrition, Wellness

H2T offers various forms of programs. Our training programs are geared to propel your child/athlete to reach new heights. Our various forms of training will develop your child/athlete to improve their athletic performance, improved power, agility, and explosiveness. By offering conditioning, strength training, plyometrics, and yoga we are sure to make a difference to each client. We offer personal training, Semi Private, Team training and sport specific too. Adult training is offered during specifc times as well. Family training is another form we offer so you and your kids can workout at the same time. What better way to show your kids that being fit is a way of life. We offer drop in classes 5 times a week for all our semi private clients call today to inquire!

Birthday Party image
Birthday Parties

H2T has various unique birthday party options. Wether your preference is a warrior, bootcamp, or namaste party we gurantee an experience like no other. We can even customize your party per request to suit your child. Every party comes complete with the use of our party room for your enjoyment as well.

Corporate Events and Team Building

Our facility is a great place to step out of the office and day to day routine. We offer a unique experience for any corporate event of team building initiative. We will ensure your group gets a great workout combined with working together and a lot of laughs. Wouldn't you love to see your group pushed to the limit? Call us to inquire about your next corporate, team or small group event.

WHAT WE OFFER:
  • Individual training
  • Semi Private Training
  • Team Training
  • Team/Player Fitness Assessment Testing
  • Spring Hockey Program
  • Sports Therapy
  • Family and Adult Training
  • Birthday Parties
  • Corporate and Team Building Events
  • Nutritional Evaluations and Recommendations
  • Baseline Concussion Testing (Teams)
  • Training Classes for Non Athletes

Call us today to inquire about how to get started!


Choose your country

canada

united states

Choose your country

canada

united states